doubleyoga
书迷正在阅读：我的100分男孩 , 七重天堂(ABO部分要素) , 真心游戏[微恐h] , 肆夏 , 《摘星》 , 等待我的唯一 , 《深渊之口的怪物火锅》 , 一念倾然 , 《樱雪心动物语：织姬的恋爱启程》 , 清理计划 , 夏日不从 , 妹妹变成鬼了怎么办[暗黑复仇]
doubleyoga 1. Theheroiandsupright palmstogether straightupoverthehead Upperbodyslowlyleans15degreestotheleft Tiltgently15degreestht Tiltbackslowly15degrees 2. Theheroine''''slegsarespreadshoulder-widthapart. Leanforward.Bothhandstouchtheground Leanslowlytotheleft.Touchthelefttoeswithbothhands Leanslowlytht.Touchyhttoeswithbothhands 3. Thehostesssatcross-legged. Putyourpalmstogetherinfrontofyourchest. 4. Thedy''''slegsarebent. Sitastrideyourbody. Leanforward.Headtouchestheground. 5. Theheroiherhands