Doubleyogaose
书迷正在阅读：孤城 , 《暮色行光：这光，可能是我撩来的！》「※本作品未来章节将包含限制级内容，请斟酌阅读。」目前暂时固定每 , The story of Babys breath , 余温未央 , 《有光的地方刚好是你》 , 白日梦 , 逆风发球 , 今天我想来点 , 太平盛世要用身体来换 , 冒险者的旅行物语 , 囚枭 , 嗨，今天学了吗？
Doubleyogapose 1. Theheroiandsupright palmstogether straightupoverthehead Upperbodyslowlyleans15degreestotheleft Tiltgently15degreestht Tiltbackslowly15degrees 2. Theheroine''''slegsarespreadshoulder-widthapart. Leanforward.Bothhandstouchtheground Leanslowlytotheleft.Touchthelefttoeswithbothhands Leanslowlytht.Touchyhttoeswithbothhands 3. Thehostesssatcross-legged. Putyourpalmstogetherinfrontofyourchest. 4. Thedy''''slegsarebent. Sitastrideyourbody. Leanforward.Headtouchestheground. 5. Theheroiherha